cup CHECK please,
Based in Encinitas, California (just north of San Diego), is SEALfit…
“SEALFIT was developed by former Navy SEAL Commander Mark Divine for the unique and specialized needs of SEAL trainees to develop mental toughness – but is effective for any professional serious about their fitness and performance, as well as all “industrial athletes” who must rely on their bodies and minds to be at their peak for their daily jobs.
Whether your personal battles incorporate the predominantly physical domains of military operators, first responders or endurance athletes, or the less physically intense yet equally challenging environments of the private sector — SEALFIT is structured to develop a warrior mind and body that incorporates the whole person. SEALFIT trains the body, mind and spirit to operate at an elite level alone and with a Team” (credit SEALfit.com)
Commander Divine has a ton of great articles, podcasts, videos and physical training ideas on the site that you can explore for free. Ok, we’re not training to be SEALs, but using our minds is a huge part of what we do. Its a wonderful place to go to to develop yourself and have those concepts translate to on-field success come spring time. If you’re trying to get the most out of your off-season this year, who knows, maybe a former U.S. Navy SEAL can help.
The Cup Check…protect the goods.